Group Therapy

Service Description

Group work is cost effective and also may counter loneliness and isolation; gives opportunities to practise social skills and relationship building in a supportive environment; and can facilitate sense of participation, belonging and community. Creativity can connect us with a sense of meaning and also a means of communicating this to others. This approach can provide soothing and satisfying activities that can counter boredom and lack of engagement and provide the experience of safety, empowerment and the relief of symptoms of anxiety and/or depression through symbolic expression.